how to cook japanese sweet potato in microwave

Cook on high for 2-3 minutes, or until the potato is soft. Greetings! Method 1 Method 1 of 2: Microwaving Your Sweet PotatoWash your sweet potatoes. Clean your sweet potatoes under cool running water and scrub with a produce scrubbing brush.Pierce the skin with a fork. Prick the skin of your sweet potato about six to eight times all around.Wrap your sweet potato for cooking. Put the plate in the microwave and select a cooking time. Check your sweet potato for doneness. More items Last Updated: December 3, 2022 This removes any dirt or bacteria which There are 7 references cited in this article, which can be found at the bottom of the page. The dried seaweed known as nori is carefully diced and combined with sesame seeds and other seasonings (sometimes even tiny entire dried fish!) Is there a difference between the terms "baking," "cooking," or "steaming" sweet potatoes in the microwave? Its important to note that Japanese sweet potatoes differ from Japanese yams (or yams in general) because yams are tubers that originate from Asian and African countries. In a microwave safe bowl, combine frozen dumplings with Because your oven performs 95% of the work, your oven makes them so simple to make. If You can get great results in much less time by cooking the potato in the microwave. Preheat the oven to 400 degrees Fahrenheit and set the timer for 20 minutes. All tip submissions are carefully reviewed before being published. WebHow to Cook Sweet Potatoes in the Microwave . wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. You might add a dash of garlic and chile powder to savory chips, or a sprinkle of cinnamon and brown sugar to sweet ones, for example. About Me. In general, it takes five minutes to cook one sweet potato in the microwave, and add two minutes in the microwave for each additional potato. Learn step-by-step the best way to cook sweet potatoes in the microwave for an easy dish that's ready in minutes. Its sweeter and nutty in flavor than roasted chestnut, which is the most popular of the bunch. Once they are cooked, you can enjoy them as is, or top them with your favorite toppings. Feel free to experiment! When potatoes are cooked in the microwave, they are ready in less than a minute. Youll need to hold the potato for the next step, so check to ensure you can touch it without your hands getting burned before proceeding. Medium potatoes can be microwaved for 10 minutes on high heat (follow the time guidelines below). Then, place the sweet potato on a microwave-safe plate and cook on high for two to three minutes per side. Sweet potatoes are also a good source of fiber, which can help to keep you feeling full and satisfied after eating. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Set the timer for 5 minutes. After about 3 to 4 minutes of cooking, flip the potato and cook for an additional 3-4 minutes. When your sweet potato is fully cooked, unwrap it and let it cool for 5 minutes, then cut it in half and enjoy. Cook the sweet potatoes in the microwave as directed above. Sweet potatoes are a great choice for microwaveable produce. Its no wonder that theyre a Japanese street food staple because theyre sweet, with a great aroma and filling too. Sweet potatoes are also high in antioxidants, particularly those found in orange and purple varieties, which help to protect your body from free radicals. Wash sweet potatoes and prick several times all over with a fork. A steaming hot sweet potato topped with a pat of butter and a sprinkling of flaky salt is one of the best and easiest side dishes you can make. For one sweet potato, microwave on 100 percent power for 5 minutes, rotating halfway through. The health benefits of a sweet potato are surprising, and worth mentioning. This article was co-authored by wikiHow staff writer, Glenn Carreau. https://www.wikihow.com/Cook-a-Sweet-Potato-in-the-Microwave It is far more convenient to microwave sweet potatoes than it is to cook them directly. The skin is often purple or red with a textured, semi-rough feel and some shallow eyes. Learn more about me! Contents1 How long to bake sweet potatoes (and why)?2. Simply toss thinly sliced potatoes in olive oil, arrange on a dish, and microwave until lightly browned. Want steaming sweet potatoes that are ready in mere minutes? If its still too hard, continue microwaving in 1 minute increments. If youre unsure, it might be best to stick to baking or cooking sweet potatoes in another way. It helps regulate fluid balance, muscle contractions and nerve signals. Repeat procedure with remaining potato slices, salt, and pepper. Use a fork or a thin knife to pierce the potato all over four to five times. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutesfive minutes to cook one sweet potato in the microwave, and add two minutes for each additional potatorotating them halfway through. Place the potato on a microwave-safe plate and cook on high for 4-5 minutes, or until the potato is soft. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. The answer depends on the size of the potato. Place the potatoes in a microwave-safe dish and microwave for a few minutes. After five minutes, check to see if the sweet potatoes are cooked by piercing them with a fork. Japanese sweet potatoes are one of my favorite snacks and building blocks for delicious and filling meals. Cook the sweet potatoes in the microwave as directed above. Patty lives in Atlanta with her husband and two children. (Ive gotten hooked on cashew queso lately!) If you buy something through our links, we may earn a commission. How to Cook Sweet Potato in the Microwave (Step By Step Guide) Now that you understand how microwaves work, its time to learn how to microwave sweet potatoes. Sweet potatoes are microwave safe and energy efficient, making them simple to prepare and delicious. Watch the video. Learn how your comment data is processed. It's perfect! Sweet potatoes should therefore be boiled rather than baked because they are healthier for you. A sweet potato can also be microwaved. If youd like crispier skin, arrange a rack 4 inches from the broiler element and heat the broiler to high while the potatoes are microwaving. Learn more Are you short on time and looking for a quick, delicious meal? This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. However, making them can be a time suck. If there is no resistance, they are finished. My name is Ali. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It is ready to go when it gives without resistance and opens up. Official library of the U.S. and main research institution for Congress and the American public, Super Simple & Delicious Microwave Baked Potato Recipe. 1. overcooked potatoes become dry and hard when cooked in the microwave, and overcooked potatoes lose too much moisture in the process. Season with salt and pepper and mash up the inside a little with a fork. It can easily be the star of any meal, from breakfast to dinner and even dessert. To cook a sweet potato, simply wash it thoroughly, then poke a few holes in the skin with a fork. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Please leave a comment below or tag me on Instagram @cookathomemom. Before microwaving, potato skins should be boiled to retain moisture and prevent them from exploding, as well as to make them easier to eat. Try topping the salad with butter, Greek yogurt, or sour cream, or spread it out with cilantro lime dressing, tzatziki, chipotle sauce, pesto, guacamole, or a drizzle of tahini sauce. Simply poke small holes in the sweet potato to allow steam to escape during the microwave cooking process. There are a few different ways to cook a Japanese sweet potato in the microwave. When its done, do the following: Prick it with a fork on both sides, taking care because its hot! This recipe is for roasting in particular, as roasting potatoes is one of those things that can be surprisingly tricky if you get your cooking temperatures and times wrong. You can test for doneness by poking a sweet potato with a knife. Set the potatoes on the wire rack of your oven. Japanese Sweet Potatoes (Easy Baked Recipe!). Today, Glenn continues to feed her lifelong love of learning while serving wikiHow's many readers. Microwave Cook on high heat for 10 minutes for medium potatoes (follow time directions below). Contents1 How long do you baked sweet potatoes?2 What temp is a baked, The next step is to give them a bath in cold water. Instead of a potato, serve a sweet potato instead to make a tasty and healthy side dish. ", How to Cook a Sweet Potato in the Microwave: Quick & Simple Recipes, https://www.allrecipes.com/article/how-to-cook-sweet-potato-in-microwave/, https://dishfunctionaldesigns.blogspot.com/2016/11/how-to-peel-boiled-yams-and-sweet.html, https://www.bbcgoodfood.com/recipes/sweet-potato-mash, http://sweetannas.com/2013/06/easy-homemade-microwave-sweet-potato-chips.html, https://www.laurafuentes.com/healthy-stuffed-sweet-potato-toppings/, https://www.thekitchenmagpie.com/how-to-make-salty-crispy-skinned-baked-potatoes/, http://www.loc.gov/rr/scitech/mysteries/sweetpotato.html, Skartoffeln in der Mikrowelle zubereiten, faire cuire une patate douce au microonde, , Mikrodalga Frnda Tatl Patates Nasl Piirilir. Wet a clean sheet of paper towel with water and wring out any excess moisture. Other popular methods of roasting or cooking Japanese sweet potatoes is below: If you have extra roasted sweet potatoes leftover, you can wrap them in foil or an airtight container and keep them in a fridge. These sweet tubers are high in fiber, and rich in the antioxidant beta carotene. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Cut sweet potatoes into thin slices and spread them on a baking sheet. Place the potatoes on a microwave-safe plate and then cover them with a damp paper towel or dish towel to keep them moist while cooking. Okay its not really a secret, its just a wet paper towel! Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here., 30 Pantry & Freezer Recipes to Keep You Healthy & Sane. The following tips can keep your spuds safe. A high-potassium diet has been reported to help reduce blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones. Jennifer Causey; Food Stylist: Torie Cox; Prop Stylist: Claire Spollen, Photography: Caitlin Bensel, Food Styling: Rishon Hanners, Photo: Alison Miksch; Styling: Buffy Hargett Miller, Photo: Linda Pugliese; Prop Styling: Kay E. Clarke; Food Styling: Torie Cox, Greg Dupree; Food Styling: Chelsea Zimmer; Prop Styling: Ginny Branch, 49 Versatile and Quick Potato Side Dishes for Dinner Tonight, 50+ Vegetarian Thanksgiving Recipes That Might Make You Forget About Turkey Altogether, 37 Sweet Potato Recipes for Thanksgiving and Beyond, 90 Thanksgiving Side Dishes That'll Steal The Show, What You Should Know About The Purple Sweet Potato, How To Make The Best Sweet Potato Pie Ever, The Best Potatoes For Making Mashed Potatoes, Sweet Potato Cake With Cream Cheese Frosting, You Might Be Storing Your Sweet Potatoes Wrong, 60 Potato Recipes To Carry You From Breakfast to Dinner. Experiment! Transfer sweet potato flesh to a bowl, and mash with plenty Our sweet potatoes turned out just fantastic! I typically test the sweet potatoes for doneness around 30 minutes just in case. Looking for more authentic recipes? How To Cook Japanese Sweet Potato In Microwave. Optional: Rub with olive oil, salt, and pepper. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. You are done microwaving your sweet potatoes when a fork spears into them easily. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. What are some microwave-safe ways to cook sweet potatoes? Served as a side with salt and maybe even a pat of butter. To make it even easier, a few simple tricks will make it simple to eat right away. While an oven-baked potato is a truly delicious thing, it can take more than an hour for the flesh to fully cook through. Copyright 2023 Hungry Huy. Sweet potatoes will be in our garden, so looking today on how to cook them for our dinner, as well as collecting recipes for the future. 1) Preparing the inner pot of the rice cooker 00:56. If potatoes are heated in the open during microwave cooking, a boiling point of the top of the oven may be enough to ignite them. They can be topped with apples and nut butter for breakfast, a souped chicken dish, or stuffed with spicy Buffalo chicken for a truly fast meal. Place the potato in a paper towel after it has been soaked several times. The wikiHow Video Team also followed the article's instructions and verified that they work. Glenn graduated with honors from Columbia College Chicago, earning a B.A. If youre cooking more than two potatoes, cook them for another 6 minutes, or until theyre halfway done. It is not necessary to cook sweet potatoes in the microwave. One way is to pierce the potato % of people told us that this article helped them. For a lighter fare, pair your sweet potato with something quick and tasty like yogurt or applesauce. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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